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Showing posts from March, 2021

I found the cure for Monday morning blues…

What started out as a crazy idea in preparation for trail running, has become the cure for Monday morning blues. What is it, you ask? A hike to start the week off right, first thing on a Monday. 10 weeks in, I’m more energised and my body clock has reset. I'm now a member of the 5am club, waking up without an alarm, even on weekends, and absolutely love it! The best part is that we do a different trail every week and get to witness the most beautiful sunrises. We usually start around 6:30 am and aim to do about a two-hour hike. When we’ve completed our hike, there’s enough time for a shower and breakfast before we start our workday. The sense of accomplishment also adds to a more productive day. Week 1 (4 Jan) We (my friend Shaheema and I) did the Pipe Track (10kms). It is a relatively flat trail along the lower part of Table Mountain in the direction of the 12 Apostles.  Pipe Track has the most stunning views of Lions Head and Camps Bay. Week 2 (12 Jan) we did Kloof Corner (6.3k...